About My Wellness Academy
A place where healing is grounded, relational and human.
My Wellness Academy was created to support individuals seeking grounded, authentic healing and meaningful personal transformation. Rooted in Usui Shiki Ryoho with lineage traceable back to Mikao Usui, my work blends traditional Reiki wisdom with trauma-sensitive awareness and practical lived experience. This is a space where real people can reconnect with themselves, honour their own pace, and rediscover clarity, strength and presence.
Michelle’s Path to Healing
Michelle’s journey began after discovering the profound effects of Reiki during her own healing process. This experience sparked a lifelong commitment to exploring and refining holistic modalities that support the mind, body and spirit.
At My Wellness Academy, Michelle offers grounded, authentic and heart-centred care. Her teaching is rooted in professionalism, empathy and integrity, with a commitment to creating spaces where individuals can feel safe, supported and empowered in their growth. Her work is guided by the belief that healing is relational, embodied and deeply human.
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Pillar 1:
Presence
Healing begins with spaciousness. We cultivate presence so the mind and nervous system can settle, allowing clarity and insight to arise naturally.
Pillar 2:
Embodiment
We integrate healing through the body. Gentle somatic awareness supports emotional processing, grounding and reconnection with inner truth.
Pillar 3:
Integration
Real transformation happens through lived experience. We offer support, reflection and ongoing practice to anchor insights into daily life.
Teaching, Practice & Community
Reiki is more than a technique — it is a practice of self-connection and conscious presence. My approach honours the traditional teachings of Usui Shiki Ryoho while recognising contemporary understandings of trauma, embodiment and nervous system awareness.
I teach Reiki through an apprenticeship-based model rooted in integrity, lineage and direct transmission. Training is experiential, reflective, and emphasises practice — not performance.
This work extends beyond the treatment room. Community matters. Practice matters. Integration matters.
What It Feels Like to Learn & Heal Here
This work unfolds with gentleness, presence and respect.
There is no forcing, fixing, rushing or striving.
Healing happens in relationship — with yourself, with your body,
and with the space we create together.
Your pace is honoured.
Your story is welcomed.
Your experience is valid.
You are held, seen, and supported as you return to your own inner clarity and wisdom.
“I didn’t realise how much I was carrying until I felt it lift.
The space Michelle holds is gentle and steady — there’s no pressure, no expectation.
I left feeling grounded, clear, and more like myself than I have in a long time.”
Sarah P – Client
“I have tried so many modalities, but I had never felt truly supported before.
Michelle meets you where you are.
I felt seen, understood, and genuinely cared for.”
Ally G – Client,
There are many ways to step gently into your healing journey.
Each offering is designed to nurture reconnection, self-trust, and inner grounding — at your own pace.
Whether you’re beginning with self-healing practices, deepening your professional skills, or seeking guidance and community, My Wellness Academy provides a supportive space to learn, grow, and return home to yourself.
You’re welcome to explore what resonates with where you are today.
Ready to Begin Your Healing or Training Journey?
Whether you are seeking personal healing, deeper self-connection, or practitioner-level training, you are welcome here. Let’s begin with what you need most.